Great Strength by Muscle Control by Maxick
Maxick was the first to bring to life the art of Muscle Control, not to mention one of the best ever at it. Along with muscle control he became a world class lifter putting over double bodyweight overhead with a lift of 322-1/2 lbs. while weighing only 145lbs!
In Great Strength by Muscle Control, Maxick’s follow up to his classic Muscle Control, he dives into weight lifting in great detail, going through both classical two handed and one handed lifts, as well as other lesser known lifts. The unique thing about this book is that it explains the techniques for the many lifts popular at the time and how to apply your muscle control towards them! 116 pages long