This is the ebook that follows the initial Heavy Duty books that Mike Mentzer came out and deals with the aspect of mind and philosophy of bodybuilding. If you are a Mike Mentzer fan, this book really takes you into his incredible mind and his thought processesand in essence is a thesis of Mike's beliefs. A classic read on the logical philosophy of Bodybuilding by one of Bodybuilding's most intelligent characters, Mike Mentzer. Ebook 164 pages long