How to Become More Powerful by Franco Columbu

How to Become More Powerful by Franco Columbu

Franco Columbu was pound for pound, one of the strongest Golden Era Bodybuilders. In this publication written by Franco Columbu, Franco explains his power building system, consisting of the most power producing exercises. He also details the importance of building tendon and ligament strength, sleeping and recovery, breathing, grip strength, and goes into developing the strength necessary for strongman acts. 16 pages long

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