How to Develop a Massive Mr Olympia Chest by Franco Columbu

How to Develop a Massive Mr Olympia Chest by Franco Columbu

Franco Columbu was pound for pound, one of the strongest Golden Era Bodybuilders. In this publication written by Franco Columbu, Franco explains 4 different programs for developing the Chest. All are different in complexity and should striclty be used as a specialization program for the chest. He introduces the anatomy of the chest, covers topics such as expanding the chest and lung capacity, and gives both intermediate and advanced programs. 32 pages long

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