Instinctive Training by Larry Scott
The Original Booklets from Larry Scott are back! Learn all the secrets of the first Mr Olympia! This booklet is ideal for the competitive bodybuilder as it describes the advancement to training instinctively. Larry discusses the forms of instintive training by all the greats of the past, such as Reg Park, Freddy Ortiz, Dave Draper, Chet Yorton, Vince Gironda, Don Howorth and others. He of course discloses his own particular methods that work for him, and that's what this book is all about, knowing yourself and applying what works for you in bodybuilding. 16 pages long.