This booklet describes George Jowett’s unique exercises for developing tremendous forearm, wrist and grip strength through a variety of exercises including barrel lifting. George Jowett also reminisces about many of the famous old-time strongmen and their specialty feats of grip strength. This great book is available once again for the truly serious student of grip strength.
Get a copy today and start training your grip the way the great George F. Jowett trained his!
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