Vince Gironda's Nutritional Principles: Blueprint for the Bodybuilder ebook

In this classic booklet from Vince Gironda, he explains his nutritional principles for bodybuilding. Everything from eating copious amounts of protein, his ideas on Steak, Eggs, nutritional plans fro bulking cutting, the use of dessicvated liver, supplements....everything is covered. An excellent read. Enjoy!


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