top of page

In this classic booklet from Vince Gironda, he explains his nutritional principles for bodybuilding. Everything from eating copious amounts of protein, his ideas on Steak, Eggs, nutritional plans fro bulking cutting, the use of dessicvated liver, supplements....everything is covered. An excellent read. Enjoy!

Vince Gironda's Nutritional Principles: Blueprint for the Bodybuilder ebook

CHF 15.00Price
    bottom of page