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This is the original Maxalding course that was published in the 1930s by Maxick and Monte Saldo.

This ebook goes through 3 different lessons with increasingly difficult muscle controls. Application of Muscle Control in Calisthenics is introduced, with more advanced exercises as the course progresses. One could consider this a Basic course, less difficult than the one's that would follow and is a great start for those wishing to learn Muscle Control.

Fully illustrated and explained in great detail.

38 pages. Ebook

1939 Original Strength and Development Maxalding Course ebook

CHF 15.00Price
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