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In this article, we’re diving deep into one of the most misunderstood and misrepresented exercises in bodybuilding history: the Hack...

Steve Reeves—the face of Classical Physique, the symbol of vitality, symmetry, and radiant health. But beyond the broad shoulders and...

Reg Park is considered one of the greatest bodybuilders of all time, developing a herculean physique that to this day is impressive and...

Neck training continues to be an increasingly important form of training in my routine as well as that of my clients, because of the many...

It’s happened again! A 20 year old bb named Jodi Vance has died at the Arnold Classic and this news is making it around the internet yet...

Today I am starting my first Q and A answering a popular question which is, if we have had the Bronze Era, Silver Era, Golden Era and...