3 More Reps showcases the golden age of Bodybuilding, and it's superstars. It is more than a training book. It is a collector coffee table edition, printed in a large 8.5 by 11 inches format. It is impressive and you may want to showcase it on your coffee table or in your gym on display for others to see as well. Like pumping iron, it gives you an inside into the world of Joe Weider's top bodybuilders and their training routines for the Mr. Olympia stage and their lives as bodybuilders in the golden age of bodybuilding.
This second book focuses on the training programs of Rick Wayne, Leo Colbert, Boyer Coe, Dave Draper, Ken Waller, Kalman Szkalak, Bill Grant, Mike Katz, Danny Padilla, along with a Bodybuilding Nutrition chapter.
Read about the humble beginnings of Joe and Ben Weider the godfathers of the Bodybuilding industry and the Mr. Olympia contests. Filled with fantastic photos of all the champs, this book is both motivating and educative.
Price includes worldwide international shipping.
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CHF 150.00Price
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