Big Arms!! How to Develop Them! by Bob Hoffman

Big Arms!! Who doesnt want them? In this classic scan of the original hardcover classic, Bob Hoffman recounts the great stories of the Strongman of the past, and gives his treatise on developing arms the strongman way. Rope climbing, using the Iron Shoe, Hnadbalancing, Cable and Chest Expander work, etc. Approx 250 pages, its a steal! Enjoy


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