Building a Mr America Chest Volume 2 by Larry Scott
The Original Booklets from Larry Scott are back! Learn all the secrets of the first Mr Olympia! This booklet is recommended for intermediate students, as although some of the exercises may appear similar, there execution is different. Advanced exercises such as Neck Presses are demonstrated as well as others which Larry used throughout his career. Included in this booklet are recommendations on diet and training, a list of the equipment needed to perform the Larry's recommended chest routine which will help develop all the pectoral muscles, several different exercises which Larry personally used, fully illustrated, as well as tips and some fantastic photos to keep you motivated! 16 pages long.