How to Build Bigger Arms by Reg Park
This is a rare ebooklet not available anywhere else, detailing an Arm specialization course by Reg Park. It is recommended that a trainer who attempts and undetakes such a course has already at least 6 months to a year of training. Therefore this course is for intermediate and advanced trainees. Within you will find Reg Parks information on growing bigger biceps, triceps, and forearms. Enjoy!