The Original Booklets from Larry Scott are back! Learn all the secrets of the first Mr Olympia! This booklet is ideal for the competitive bodybuilder as it describes the importance of definition and muscular separation and how to achieve this through diet manipulation. Larry's experience shows in this booklet, as he even talks about the anatomy of the skin! Larry of course lays out a definition training course and definition diet. Reading this book, you will immediately recognise the teachings of both Rheo H Blair and Vince Gironda and how they influenced Larry Scott. 16 pages long.