Franco Columbu was pound for pound, one of the strongest Golden Era Bodybuilders. In this publication written by Dr Franco Columbu who was a chiropractor, Franco shares his wealth of knowledge on preventing and treating injuries in bodybuilding. This is one of Francos best ebooklets, and was written along with his wife who was also a practising chiropractor. With chapters on anatomy, definition of different injuries, mistakes in the gym and common injuries, self healing and corrective exercises, this ebook is a gem and belongs in every bodybuilders library. Ebook 32 pages long