Injuries by Franco Columbu

Injuries by Franco Columbu

Franco Columbu was pound for pound, one of the strongest Golden Era Bodybuilders. In this publication written by Dr Franco Columbu who was a chiropractor, Franco shares his wealth of knowledge on preventing and treating injuries in bodybuilding. This is one of Francos best booklets, and was written along with his wife who was also a practising chiropractor. With chapters on anatomy, definition of different injuries, mistakes in the gym and common injuries, self healing and corrective exercises, this book is a gem and belongs in every bodybuilders library. 32 pages long

    CHF 15.00Price