Instructions for using Sandow's Spring Grip Dumbbells

Instructions for using Sandow's Spring Grip Dumbbells

This is the original pocket guide to Eugene Sandow's Light Dumbbell System!! This book actually came with the original set, and I have scanned it for you to get through your workout efficiently and quickly! This ebook is 26 pages long and covers all the movements with phtos for each movement. Enjoy!!

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