The next issue of IronMan Magazine is now available! Volume 8 no 4 articles include an article on Kimon Voyages  Mr New York State of 1948, Rest and Relaxation,  Developing stubborn Calves, training for the older, Mr Universe Olympic lifting report, the Hise Shrug, ......and much much more! You will not want to miss out on this classic Old School Publication! Ebook 48 pages!