In Special Report 3 Larry Scott describes the Arc Press, or the Leaning Off Balance mid 3/5s DB Press for targetting the Side deltoid. Enjoy.
LARRY SCOTT'S BUILDING MASSIVE DELTOIDS Part2, Special Report 3
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In Special Report 3 Larry Scott describes the Arc Press, or the Leaning Off Balance mid 3/5s DB Press for targetting the Side deltoid. Enjoy.