Modern Nutrition for Bodybuilders by Carl Richford.
Originally published by IronMan in 1965, this 36 page booklet covers the nutritional secrets of Silver and Golden Era Bodybuilders. 
The importance of health, digestion and the right foods are stressed. Along with sample diets, everything from liver pills, to vitamin b12 shots which Steve Reeves and others took are discussed, as well as glandulars and steroids. This is a no holds barred look at the nutrition of old school bodybuilders. A great read!
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