top of page

This is a great ebooklet written by Larry Scott on developing the abdominals. Within, Larry describes 5 different routines, each with different exercises. Larry also describes the importance of diet, and gives lists of foods to avoid and what kind of foods your diet should be made up of to make the abdominals visible. A list of lipotropic (fat burning) supplements and how to take them are also described. A must for any one trying to get ripped abdominals! 16 pages

Rock Hard Abdominals ebooklet by Larry Scott

CHF 10.00Price

    ©2019 by Golden Era Bookworm, CH-9200 Gossau

    Proudly created with Wix.com

    bottom of page