top of page

On offer is Eugene Sandow's original 1920s Sandow Developer Instruction Manual together with Courses 1, 2 an 3. The Sandow Developer home gym equipment sold in the early 1900s, as shown in the photos. The 3 month course also comes with a daily workout chart indicating the number of reps to be performed per exercise. The courses offer a lost style of progressive resistance training used by strongmen of the bronze era. Besides being a true collectors item, by practising these courses you will build tendon and ligament strength which should help in increasing your poundages in the gym. Enjoy!

Sandow's Developer Instruction Manual and Courses 1, 2 and 3

CHF 20.00Price
    bottom of page