Vince Gironda's "The Master Series of Nutritional Bodybuilding" is a true masterpiece! It is the equivalent to having Vince as your own personal trainer! The book has 12 volumes, each representing a different month of the 14 month program. The Master Series program is designed so that you follow the 12 different programs and diets, month by month, over 14 months, and it takes the student through over year of personal training with Vince Gironda. All diets and exercises are explained in great detail. Compiled by Dr Juan Carlos Cassano, The Golden Era Bookworm, this is an excellent book for those wishing to develop their ultimate physique and for competition level athletes.