The Monty Wolford/Sissy Squat
The Monty Wolford Squat as taught to Vince Gironda was later called the Sissy Squat. In this awesome booklet, Gironda clearly explains the 3-phases involved in this old school exercise. Enjoy!
CHF 15.00Price
The Monty Wolford Squat as taught to Vince Gironda was later called the Sissy Squat. In this awesome booklet, Gironda clearly explains the 3-phases involved in this old school exercise. Enjoy!