The Pro-Series of Bodybuilding by Vince Gironda
This masterpiece written by Vince Gironda is a course especially designed for professionaö bodybuilders that are already competing , as well as amateur competitors and those that wish to enter bodybuilding competition. It is assumed that you are not a novice or an intermediate bodybuilder. Vince Gironda's Pro Series bodybuilding course will prepare you for competitions, full with training routines and diet, supplementation, weak point training, posing, pre-contest cutting, etc. 81 pages.