Vince Gironda's Workout Bulletin! 8 month Beginner course
Vince Gironda's Workout Bulletin is a 8 month beginers course designed to take a novice bodybuilder to a point were he can try intermediate to advanced routines like the 8 x 8 or the 10 x 10. If you are unfamiliar with Vince Girondas routines and want to try one out, this is your best bet! Enjoy!!