Vince's Corner is a 33 page ebook covering Vince's original and novel bodybuilding principles, which are not covered in his other books including training 21 days, resting 7, and the famous10 x 10. Vine also gives many other tips and training routines and exercises for training each bodypart including Chest, Back, Arms, Legs, Calves, Abs and as well as a chapter on posing. Enjoy this rare book!