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Want to learn all of Grimeks secrets?? Then this book is for YOU! In this 200 page classic, you will learn the history of Weightlifting as well as how to perform odd lifts, strongman lifts and of course, the Olympic lifts as practiced in the Silver Era. The book features predominantly John Grimek with many of the techniques he mastered to become a multiple Mr America and Mr Universe title winner. Enjoy!!

Weightlifting!! by Bob Hoffman

CHF 10.00Price
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