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If you own a pair of Iron boots and do not know how to train with these, then this ebook is for you. The Iron boot was a must training tool during the Silver Era for complete development of the calf and strengthening of the foot and ankle joint, with exercises seldom practiced nowadays. The booklet is complete with charts of exercises. This is one of th eonly books ever written on training with the Iron Boot. Enjoy

York Leg Developing Course

CHF 10.00Price
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